What is Halotherapy?

Here at Midwest Wellness Lounge, we take relaxation very personal and believe wellness comes from the inside out. Halotherapy, also known as salt therapy is a form of alternative treatment that involves breathing in air containing microscopic salt particles that helps with respiratory conditions like asthma and bronchitis, as well as stress reduction and skin conditions. Think of it as the toothbrush to your lungs.

How does it work?

A device called a hlogenerator grinds a pharmaceutical-grade salt into fine particles and disperses it into the air. As you breath in the salt-rich air, it is believed to cleanse the respiratory system, reduce inflammation, support skin health and promote relaxation.

How do I prepare for my Halotherapy?

You want your skin exposed to absorb the molecules for eczema, phoresies, or you can get cozy take a nap and just inhale the molecules for a nice respiratory cleanse, either way come in comfy clothes to relax.

What are the benefits of Halotherapy?

Halotherapy can treat respiratory conditions, such as asthma, chronic bronchitis and allergies. Others see ease in smoking-related symptoms such as couch, shortness of breath, and wheezing. It’s calming effect and treat depression and anxiety. It may improve skin health like eczema, psoriasis and acne, as salt has natural antibacterial and anti-inflammatory properties. Salt’s antimicrobial and detoxifying effects may help boost immunity over time. Breathing in salt can help flush out irritants, allergens, and toxins from the lungs and sinuses.

Who can benefit from Halotherapy?

Safe for all ages but not recommended during active respiratory infections or if you have severe hypertension.